Lymphatic drainage is a massage therapy technique that involves the application of gentle massages on different areas of the body in which the client is interested with the aim of improving the circulation of lymph and the lymphatic system...
Don’t have much time to train? Don’t worry, just 30 minutes a week of HIIT is enough to achieve benefits equivalent to training 2.5 hours at medium intensity, according to recent scientific studies (link to study). What is HIIT?. HITT...
HALOTHERAPY is a 100% natural and drug-free therapy. What is its objective? The aim of this novel therapy is to bring substantial benefits to people suffering from respiratory and dermatological problems, as well as to lead a healthy lifestyle...
